Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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What Happens at a Chiropractic Adjustment and What to Expect After

Americans are Going to the Chiropractor People visit chiropractors for many reasons. Maybe you have back or neck pain. Perhaps headaches sabotage many of your days, preventing you from focusing on work or family duties. Or joint aches could limit your mobility so workouts feel more painful. Chiropractic care can benefit everyone for these and

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Toxic Hormones? 5 Natural Strategies to To Reduce the Impact of Toxins on Hormones

Exposure to Toxic Chemicals is Pervasive There are over 80,000 chemicals currently used in America. Very few have been tested for their potential to damage your health. These chemicals are everywhere: In food, household cleaners, toys, furniture, and many other things you’re exposed to daily. Their impact becomes especially strong on your endocrine system. These

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Top Anti-Aging Nutrients and the Best Foods to Find Them In

Everyone Ages  Lines and wrinkles, crow’s feet, and other imperfections often seem like the inevitable consequences of growing older. But your skin does more than reveal the effects of aging. As the largest organ in your body, this is your first line of defense to protect against potential threats including ultraviolet (UV) irradiation, chemical stress,

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Polar Opposites: Developing Your Left-Brain and Right-Brain Positive Mindset

How Your Left-brain and Right-brain Function While it weighs just three pounds, your brain contains up to 100 billion neurons or brain cells. Your brain is divided into two sides, technically called hemispheres. Nerve fibers connect these two hemispheres and communicate with each other. Those hemispheres control different processes. The left hemisphere handles tasks including

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