Lime & Walnut Coleslaw

Lime & Walnut Coleslaw

Ingredients1 1/2 cups raw walnut pieces1/2 of a medium‐large cabbage2 medium tomatoes cubed1 jalapeno chili, seeded and diced — Leave out the jalapeno if you like it milder.3/4 cup cilantro, chopped (I use parsley because I prefer it to cilantro)1/4 cup freshly...
Slow Cooker Coconut Ginger Chicken

Slow Cooker Coconut Ginger Chicken

Prep time-30 minutesCook time-8 hoursServes 8Ingredients1 tbsp olive oil2 tbsp coconut oil2 tsp minced garlic½ tsp ginger1/3 cup chopped red onion½ tsp ground pepper1 tsp ground cumin1 tsp ground coriander1 ½ tsp ground turmeric1 ½ tsp salt2.5 pounds boneless,...
Overnight Oats

Overnight Oats

½ Cup Steel cut oats 1-2 tsp chia seeds 1-2 tbs flax seeds 1-2 tbs hemp hearts 1 tsp cinnamon 1 tsp vanilla ½ cup coconut milk, plus more thinning in morning ¼ cup chopped nuts 2 tbs shredded coconut ½ cup fresh berries   1.Mix oats, and chia seeds, cinnamon,...
Oven Baked Teriyaki Wings

Oven Baked Teriyaki Wings

1/2 cup unsalted butter2 teaspoons spoonable stevia1/2 cup liquid aminos or organic tamari1/4 cup fresh lemon juice2 teaspoons Dijon mustard1/8 – 1/4 cup hot sauce – no sugar kind (adjust to your taste)4-5 pounds organic chicken wings (tips cut then separated...